Free Weight Training Log
Log your weight training in detail — exercises, sets, reps, and weight. Track volume, estimate 1RM, and see your strength gains over time. Free to use.
Key Features
- ✓Per-exercise sets, reps, and weight logging
- ✓Muscle group classification (chest, back, legs, etc.)
- ✓1RM estimation calculator
- ✓Total volume statistics
- ✓Strength progression graphs
- ✓Stored securely in your browser
FAQ
What is 1RM?▼
1 Rep Max — the maximum weight you can lift for one repetition. It's estimated from your logged sets and reps.
What exercises can I track?▼
Bench press, squat, deadlift, and any other weight training exercise.
Is it free?▼
Yes, all features are completely free.