Free Fitness Dashboard

See all your fitness data in one dashboard — workouts, weight, steps, and personal records. Get a complete picture of your health and fitness. Free to use.

A fitness dashboard is the single screen that answers "how am I doing?" without opening five separate logs. It pulls your weight trend, this week's workouts, latest PRs, and step goal progress into one at-a-glance summary. It is for anyone who wants a daily pulse check on their training rather than digging through each tool individually.

How to Use

  1. 1Keep logging in the individual Fitness tools as part of your routine.
  2. 2Open the dashboard to see everything gathered automatically in one place.
  3. 3Glance at the weight mini graph to confirm your trend direction.
  4. 4Check this week's workout count and time against your usual pace.
  5. 5Review your latest PR updates and step goal progress to stay motivated.

Key Features

  • Complete fitness overview summary
  • Weight change mini graph
  • This week's workout count and time
  • Latest PR updates
  • Step count goal progress

FAQ

What data does it show?

Workout logs, weight records, running data, step counts, PRs — all Fitness category data summarized.

Do I need to enter data separately?

No, data from each Fitness tool is automatically reflected in the dashboard.

How is the dashboard different from the weekly report?

The dashboard is a live at-a-glance snapshot of your current status across every tool, while the weekly report is a deeper, week-over-week analysis. Use the dashboard for a daily pulse check and the report for trend review.

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