14 Tools
Habits
Build and track daily habits, routines, and streaks
Free Habit Tracker — Daily Habit Checklist
Build better habits and track them daily. Get streak counts, completion rates, and visual progress — all for free. No login needed.
Streak Calendar — Visualize Your Consistency
See your habit streaks on a GitHub-style calendar where darker squares mark your most consistent days. Saved in your browser.
21-Day Challenge — Build a New Habit
Challenge yourself to stick with one habit for 21 days. Check in daily, track your progress, and build lasting habits. Free to use.
Free Morning Routine Checklist
Create and manage your ideal morning routine. Check off items like exercise, meditation, and reading each day. Free and private.
Free Evening Routine Checklist
Organize your evening routine with a simple checklist. Track bedtime prep, journaling, and planning for tomorrow. Free and private.
Free Water Intake Tracker
Track how much water you drink each day with one tap. Set a daily goal in glasses or milliliters. Saved privately in your browser.
Free Sleep Log — Track Your Sleep Patterns
Log your bedtime and wake time to auto-calculate total hours, then rate quality 1 to 5. Free, no login — saved in your browser.
Free Mood Tracker — Track Your Daily Emotions
Record your mood and emotions daily. Discover patterns with monthly charts and identify what affects your well-being. Free to use.
Free Gratitude Journal
Write down 3 things you're grateful for each day. Gratitude journaling is scientifically proven to boost happiness. Free to use.
No-Spend Day Tracker
Mark days when you don't spend money and build your no-spend streak. See monthly stats and develop better saving habits.
Free Screen Time Logger
Log your daily screen time across devices. See weekly and monthly averages to manage your digital well-being. Free and private.
Free Weekly Review
Review your week with a structured reflection template. Note what went well, areas to improve, and set next week's goals.
Habit Statistics — Analyze Your Habit Performance
View detailed statistics for all your habits. See completion rates, streaks, and trends over time. Saved privately in your browser.
Habit Heatmap — Visualize Your Activity
See a full year of habit activity as a contribution-style heatmap, where darker squares mark your busiest days. Free and private.
FAQ
How is a streak counted?▼
A streak is the number of consecutive days with a check-in for that habit. You can tick today or fill in a missed date on the calendar afterwards — the count comes from the records, not from when you tapped. The streak calendar and the habit heatmap are two views of those same check-ins.
What happens when I miss a day?▼
The streak for that habit returns to zero, but nothing is deleted. Habit stats and the heatmap are usually the fairer measure: they show how many days out of the month you actually did it, and one missed day barely dents that number.
Which tools in this category work together?▼
Habit tracker is the anchor — the streak calendar, the habit heatmap and habit stats all read its check-ins. Morning routine, evening routine, water, sleep, mood and gratitude keep their own separate records, and weekly review pulls the week into one written summary with a self-rating.