Free Water Intake Tracker
Track how much water you drink each day with one tap. Set a daily goal in glasses or milliliters, watch the gauge fill, and review weekly charts. Free, saved in your browser.
The water intake tracker makes staying hydrated as simple as a single tap each time you drink. Set a daily goal in glasses or milliliters, log each drink, and watch a gauge fill toward your target while a weekly chart reveals your hydration trends. It's handy for anyone who keeps meaning to drink more water but loses count by mid-afternoon.
How to Use
- 1Set your daily hydration goal and choose glasses or milliliters as your unit.
- 2Tap to log each drink throughout the day — one tap per glass or measured amount.
- 3Watch the daily gauge fill toward your goal as you log.
- 4Check the weekly chart to spot days you fall short and adjust your habits.
- 5Track caffeinated drinks separately in the Caffeine Tracker to keep your water count accurate.
Key Features
- ✓One-tap water intake logging
- ✓Custom daily goal setting
- ✓Glass or milliliter units
- ✓Daily goal achievement gauge
- ✓Weekly intake chart
- ✓Completely free — no installation needed
FAQ
How much water should I drink daily?▼
The general recommendation for adults is about 2 liters (8 glasses) per day.
Should I count coffee and tea?▼
Caffeinated drinks are best tracked separately with the Caffeine Tracker.
Can I switch between glasses and milliliters?▼
Yes — choose whichever unit suits you, and your daily goal and charts adjust to match so the numbers always make sense at a glance.