Free Screen Time Logger
Log your daily screen time across devices. See weekly and monthly averages to manage your digital well-being. Set goals and reduce unnecessary usage. Free.
The screen time logger gives you a place to record the usage figures your devices already report, then turns them into weekly and monthly averages you can act on. Breaking time down by device and category reveals where your hours really go, making it easier to set and hold a daily limit. It suits anyone working toward healthier digital habits without an automatic tracker watching over them.
How to Use
- 1Open your device's built-in screen time or digital wellbeing settings to see today's usage.
- 2Enter the totals here, splitting them by device and category if you want more detail.
- 3Set a daily time limit goal that reflects how much screen time you consider healthy.
- 4Check your daily total against the goal and your weekly and monthly averages.
- 5Use the category breakdown to identify and trim the usage you want to reduce.
Key Features
- ✓Log screen time by device
- ✓Daily total screen time display
- ✓Weekly and monthly average stats
- ✓Set daily time limit goals
- ✓Category-based usage breakdown
- ✓Completely free — no login required
FAQ
Is it tracked automatically?▼
This is a manual logging tool. Check your device's screen time settings and record the values here.
What is a healthy screen time limit?▼
It varies, but many experts recommend limiting leisure screen time to under 2 hours per day.
Why log screen time by device and category?▼
Splitting your time across phone, tablet, and computer — and by category like social or work — shows where your hours actually go, so you can cut the usage that isn't serving you instead of guessing.