Free Fasting Timer Log

Log your intermittent fasting sessions (16:8, 18:6, and more). Track start and end times, fasting duration, and build your streak. Free — start fasting smarter.

Key Features

  • Log fast start and end times
  • Automatic fasting duration calculation
  • Protocol selection (16:8, 18:6, etc.)
  • Weekly and monthly fasting patterns
  • Consecutive fasting streak
  • Completely free — no login required

FAQ

What is intermittent fasting?

An eating pattern that cycles between eating and fasting periods. 16:8 means 16 hours fasting and 8 hours eating.

Does it have a live timer?

This tool focuses on logging sessions. Fasting duration is automatically calculated from start and end times.

Is it free?

Yes, all features are completely free.

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